Monday, April 20, 2015

How we got duped into believing milk is necessary for healthy bones

Yep. Only good for coffee in the morning and replenish your glycogen after strenuous activities... or to make yogurt and cheese.

Source:

How we got duped into believing milk is necessary for healthy bones

http://ift.tt/1FXlWxt

The author of the new book Got Milked wants everyone to know that most of what they believe about the dairy staple is wrong.

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